by Ula Katsoulis | Dec 4, 2015
It doesn’t matter if you’re a man, woman or child. Everyone experiences some level of stress or strain in their life. It is simply human nature to become overwhelmed by certain situations – some days worse than others. People are not superheroes! We have limitations,...
by Ula Katsoulis | Nov 20, 2015
Therapy can be intimidating – especially alternative therapy, which doesn’t use traditional methods and medication. You may be skeptical of just the words “craniosacral therapy,” and when you’re already in pain, oftentimes you can’t help but wonder if therapy...
by Ula Katsoulis | Nov 6, 2015
Headaches, migraines, back and neck pain…that’s not a list of things you want to be experiencing. Sadly, many Americans suffer from ailments like these every single day. It can be a result of fibromyalgia, Lyme’s disease, TMJ or maybe it’s just a buildup of stress...
by Ula Katsoulis | Oct 23, 2015
Did you know that your body has its own agenda for healing itself? That’s right. Our bodies are capable of so much more than we think. However, due to illnesses, injuries, or other painful conditions, sometimes our bodies need a little help to jumpstart the healing...
by Ula Katsoulis | Apr 2, 2015
Take out the trash by detoxifying your body with Lymph Drainage Therapy. Lymph Drainage Therapy (LDT) works by detoxifying any stagnation in the body that presents itself as swelling, feeling ‘blah’, constipation, blemished skin, and foggy brain....
by Ula Katsoulis | Feb 6, 2015
Servings: 4-6 Time: 1 hour for prep and cooking time Preheat oven to 425 degrees Equipment: parchment paper, cookie sheet, food processor, chef’s knife, saucepan, measuring spoons. 1 butternut squash cut in half, peeled and seeds removed 1 bulb of garlic 1...
