by Ula Katsoulis | Jan 14, 2015
The Benefits of Craniosacral Therapy for Babies and Children Craniosacral Therapy is a useful tool to facilitate a baby’s entry into the world, especially when the baby has experienced birth trauma; ranging from mild to severe, can adversely affect the Central...
by Ula Katsoulis | Nov 24, 2014
The benefits of Lymph Drainage Therapy for pre- and post- surgical procedures are myriad and very helpful in preparing the body for a speedy recovery. It’s advised to get one to three sessions pre-surgery in order for the body to eliminate toxins and to boost...
by Ula Katsoulis | Oct 14, 2014
Lymph Drainage and the Immune System The immune system is the system that protects the body from substances that are foreign or interpreted as such (antigens). The lymphoid organs are those that are responsible for the immune response. There are primary and secondary...
by Ula Katsoulis | Jul 28, 2014
5 Tips to Feeling Younger! 1. Live your REAL age. Live your life according to the age that you feel you are, apart from your biological age. This gives a positive message to your 8 trillion cells, and they will continue to keep you healthy and strong. 2. Put fruit on...
by Ula Katsoulis | Jun 2, 2014
1. When it’s time to rest, REST. Before you max out your energy and feel depleted, take a breather for 5-10 minutes. Walk away from the project at hand, and sit or lay quietly with your eyes closed, resting your mind and body. You will feel rejuvenated without...
by Ula Katsoulis | May 5, 2014
In Craniosacral Therapy, we have the concept of the “Inner Physician”, the voice inside us that knows where the pain is, and what to do about it so it can heal. we are blessed to have this inner healer that has so much wisdom to share, if we take the time...
