by Ula Katsoulis | Mar 3, 2016
Before you can cut down on stress, you need to know what’s causing it. In this blog, Ula Katsoulis will review some of the most common sources of stress – and one way to begin dealing with it. Ula Katsoulis is a Craniosacral therapist in Philadelphia whose goal...
by Ula Katsoulis | Feb 18, 2016
Whether you are a pre-teen or are well into your retirement days, nobody is immune to stress. Stress isn’t easy to define, because everyone experiences it differently. No matter what the cause, though, it can cause physical and emotional harm and you should learn to...
by Ula Katsoulis | Feb 5, 2016
If you get massages regularly, then you know the time between sessions can feel slow. So, what can you do in between massage therapy sessions to keep pain or tension at bay? Ula Katsoulis can speak into this issue. Ula is an expert craniosacral therapist in...
by Ula Katsoulis | Jan 22, 2016
Massage therapy has an extensive history. Written records of massage date back 3000 years from China, and many other ancient civilizations are thought to have used massage techniques even earlier. The use of touch for healing purposes is part of human nature – think...
by Ula Katsoulis | Jan 8, 2016
When work or family life brings about stress and aches within your body, the last thing many of us want to do is ask for help. For some people, it’s just a natural response to ignore our stress and power through physical pain in order to keep up with our daily...
by Ula Katsoulis | Dec 17, 2015
It’s been a long week, or a long month, or maybe it’s been a long year. Either way, you know you need to find a way to relieve your pent up stress. Whether your work life is piling on the pressure or your home life has become exhausting and overwhelming, you know that...
