by Ula Katsoulis | Nov 6, 2015
Headaches, migraines, back and neck pain…that’s not a list of things you want to be experiencing. Sadly, many Americans suffer from ailments like these every single day. It can be a result of fibromyalgia, Lyme’s disease, TMJ or maybe it’s just a buildup of stress...
by Ula Katsoulis | Oct 23, 2015
Did you know that your body has its own agenda for healing itself? That’s right. Our bodies are capable of so much more than we think. However, due to illnesses, injuries, or other painful conditions, sometimes our bodies need a little help to jumpstart the healing...
by Ula Katsoulis | Apr 2, 2015
Take out the trash by detoxifying your body with Lymph Drainage Therapy. Lymph Drainage Therapy (LDT) works by detoxifying any stagnation in the body that presents itself as swelling, feeling ‘blah’, constipation, blemished skin, and foggy brain....
by Ula Katsoulis | Feb 6, 2015
Servings: 4-6 Time: 1 hour for prep and cooking time Preheat oven to 425 degrees Equipment: parchment paper, cookie sheet, food processor, chef’s knife, saucepan, measuring spoons. 1 butternut squash cut in half, peeled and seeds removed 1 bulb of garlic 1...
by Ula Katsoulis | Jan 14, 2015
The Benefits of Craniosacral Therapy for Babies and Children Craniosacral Therapy is a useful tool to facilitate a baby’s entry into the world, especially when the baby has experienced birth trauma; ranging from mild to severe, can adversely affect the Central...
