by Ula Katsoulis | Jan 22, 2016
Massage therapy has an extensive history. Written records of massage date back 3000 years from China, and many other ancient civilizations are thought to have used massage techniques even earlier. The use of touch for healing purposes is part of human nature – think...
by Ula Katsoulis | Jan 8, 2016
When work or family life brings about stress and aches within your body, the last thing many of us want to do is ask for help. For some people, it’s just a natural response to ignore our stress and power through physical pain in order to keep up with our daily...
by Ula Katsoulis | Dec 17, 2015
It’s been a long week, or a long month, or maybe it’s been a long year. Either way, you know you need to find a way to relieve your pent up stress. Whether your work life is piling on the pressure or your home life has become exhausting and overwhelming, you know that...
by Ula Katsoulis | Dec 4, 2015
It doesn’t matter if you’re a man, woman or child. Everyone experiences some level of stress or strain in their life. It is simply human nature to become overwhelmed by certain situations – some days worse than others. People are not superheroes! We have limitations,...
by Ula Katsoulis | Nov 20, 2015
Therapy can be intimidating – especially alternative therapy, which doesn’t use traditional methods and medication. You may be skeptical of just the words “craniosacral therapy,” and when you’re already in pain, oftentimes you can’t help but wonder if therapy...
