by Ula Katsoulis | Nov 24, 2014
The benefits of Lymph Drainage Therapy for pre- and post- surgical procedures are myriad and very helpful in preparing the body for a speedy recovery. It’s advised to get one to three sessions pre-surgery in order for the body to eliminate toxins and to boost...
by Ula Katsoulis | Oct 14, 2014
Lymph Drainage and the Immune System The immune system is the system that protects the body from substances that are foreign or interpreted as such (antigens). The lymphoid organs are those that are responsible for the immune response. There are primary and secondary...
by Ula Katsoulis | Sep 15, 2014
Inflammation is a combination of redness and swelling with heat and pain. Inflammation is the tissue’s immediate response to a recent irritation or injury. It’s a process that delivers blood, lymph and inflammatory cells , such as antibodies to destroy the...
by Ula Katsoulis | Jul 28, 2014
5 Tips to Feeling Younger! 1. Live your REAL age. Live your life according to the age that you feel you are, apart from your biological age. This gives a positive message to your 8 trillion cells, and they will continue to keep you healthy and strong. 2. Put fruit on...
by Ula Katsoulis | Jun 2, 2014
1. When it’s time to rest, REST. Before you max out your energy and feel depleted, take a breather for 5-10 minutes. Walk away from the project at hand, and sit or lay quietly with your eyes closed, resting your mind and body. You will feel rejuvenated without...
