by Ula Katsoulis | Apr 11, 2016
It seems like every day we’re hearing about some sort of detox diet or program. Most of the time the programs claim to detoxify your whole body with just a few days of juice or certain foods. But did you know that massage can be a treatment for eliminating body...
by Ula Katsoulis | Mar 18, 2016
If you have been following along with our blog posts, you know there are numerous benefits to manual therapy including stress relief, lower blood pressure and better sleep quality. But do you ever wonder how exactly massage works? For those of you who are skeptical...
by Ula Katsoulis | Mar 3, 2016
Before you can cut down on stress, you need to know what’s causing it. In this blog, Ula Katsoulis will review some of the most common sources of stress – and one way to begin dealing with it. Ula Katsoulis is a Craniosacral therapist in Philadelphia whose goal...
by Ula Katsoulis | Feb 18, 2016
Whether you are a pre-teen or are well into your retirement days, nobody is immune to stress. Stress isn’t easy to define, because everyone experiences it differently. No matter what the cause, though, it can cause physical and emotional harm and you should learn to...
by Ula Katsoulis | Feb 5, 2016
If you get massages regularly, then you know the time between sessions can feel slow. So, what can you do in between massage therapy sessions to keep pain or tension at bay? Ula Katsoulis can speak into this issue. Ula is an expert craniosacral therapist in...
