by Ula Katsoulis | Jun 24, 2016
Massage can be a deeply relaxing, fulfilling experience. Yet it’s not just a luxury: it is also a real medical intervention that promotes physical and mental health. The human connection between a trained massage therapist and his or her client offers benefits that...
by Ula Katsoulis | Jun 2, 2016
With spring in full swing, many of us are now fighting the seemingly constant battle against allergies. The flowers have once again emerged from the ground, but with them came running noses, itchy eyes and irritated throats. The good news is scheduling a massage can...
by Ula Katsoulis | May 20, 2016
Arthritis is a painful disease that can wreak havoc on not only your physical health but your mental health. There are medications you can take to ease the physical pain, but what many people don’t realize is there is another option to help fight the pain, and that is...
by Ula Katsoulis | May 10, 2016
When you schedule a massage, your therapist will want to make sure your session is the best experience possible. And that’s probably what you want, too! But a therapist can only do so much. As a patient, there are a few simple steps you can follow to make sure your...
by Ula Katsoulis | Apr 22, 2016
No matter how often we might wish for it, there is no magic word or pill to erase stress permanently. Stress can cause long- and short-term changes to your mind and body, but fortunately, the more we study and learn about stress, the better we can cope with it. Ula...
