The Heart Chakra: “I Love”

The Heart Chakra, is also the fourth Chakra and is called “Anahata”. It is located in the center of the chest and its color is green. It is the Chakra of balance and love. When this Chakra is balanced, we feel love and compassion for ourselves and others....

The Solar Plexus Chakra: “I Will”

The Solar Plexus Chakra, is the 3rd Chakra located underneath the navel, where the intestines live, our ‘guts’ so to speak. The color of this Chakra is yellow, and physically  rules the digestive system, and the lumbar plexus of the spine. It is the place...

The Second Chakra: “I Feel”

The Second Chakra is located in the lower abdomen, and concerns the  genitalia, emotions, sexuality, fluidity, movement, nurturance, water and change. The color of this Chakra is a warm orange. It is about ‘flow’: where the emotions are being felt and...

The Root Chakra: “I AM”

The Root Chakra is the first Chakra, and lives at the base of the spine, between the perineum and the anus.  Its Sanskrit name is Muladahara ,” Root Support”. All Chakras have colors, the Root is red. It is the foundation of the Chakra system, and also our...