5 Tips to Feeling Younger!
1. Live your REAL age.
Live your life according to the age that you feel you are, apart from your biological age. This gives a positive message to your 8 trillion cells, and they will continue to keep you healthy and strong.
2. Put fruit on your face.
Using organic avocados, papayas, pineapple, cucumbers on your face feeds your skin with antioxidants and enzymes that slough off dead cells. These fruits can be pureed and applied for ten minutes weekly to keep the face supple and elastic.
3. Thinking big is a beauty tool.
If you think expansively, i.e. big, then you attract things in your life that you want. The more you think big, the more you get, putting the body and mind at ease and resulting in a youthful outllook on life!
4. Purge your clutter.
Stagnant energy gets dispersed when you declutter your house of stuff from the past that drag you down and make you feel ‘old’. Clearing the space is energizing and liberating.
5. Get bodywork regularly.
Getting a monthly massage, Craniosacral therapy, chiropractic care, Reiki, etc.all help the body mind spirit relax and release chronic stress and tension: resulting in a stronger immune system, and a balanced nervous system.