by Ula Katsoulis | Aug 28, 2013
“5 Tips on “How to Manifest Health In Your Life.” First in a 5 Part Series. We breathe every second, but do we really breathe? Most of us breathe shallowly when we are distressed, tensed up and distracted. We are not getting enough oxygen that our cells...
by Ula Katsoulis | Apr 10, 2013
The Solar Plexus Chakra, is the 3rd Chakra located underneath the navel, where the intestines live, our ‘guts’ so to speak. The color of this Chakra is yellow, and physically rules the digestive system, and the lumbar plexus of the spine. It is the place...
by Ula Katsoulis | Mar 25, 2013
The Second Chakra is located in the lower abdomen, and concerns the genitalia, emotions, sexuality, fluidity, movement, nurturance, water and change. The color of this Chakra is a warm orange. It is about ‘flow’: where the emotions are being felt and...
by Ula Katsoulis | Mar 6, 2013
The Root Chakra is the first Chakra, and lives at the base of the spine, between the perineum and the anus. Its Sanskrit name is Muladahara ,” Root Support”. All Chakras have colors, the Root is red. It is the foundation of the Chakra system, and also our...
