Blog Post#4: " How to Manifest Health In Your Life" The fourth tip in a 5 part series: " Feel Your Feelings and Communicate Them" Our emotions are Read More
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Increase Circulation and Detoxify
Blog Post #3 " 5 Tips to Manifest Health Health In Your Life" Third Tip in a Five Part Series: " Increase Circulation and Detoxify" We live in a Read More
” Massage Yourself in those Tight Spots”
Blog Post #2: " How to Manifest Health In Your Life" Second in a Five Part Series: " Massage Yourself in Those Tight Spots" We all get sore, from Read More
” How to Manifest Health” Part 1
"5 Tips on “How to Manifest Health In Your Life.” First in a 5 Part Series. We breathe every second, but do we really breathe? Most of us Read More
The 6th Chakra ” I See”
The 6th Chakra (Ajna) is located on the forehead, between the eyebrows. Its color is indigo, the color of intuition, aka the "Third Eye" It's the Read More
The Throat Chakra ” I Speak”
The Throat Chakra ( Vishuddha) is blue, with its element being sound, such as the sound of our voice... It is the center of communication and Read More
The Heart Chakra: ” I Love”
The Heart Chakra, is also the fourth Chakra and is called "Anahata". It is located in the center of the chest and its color is green. It is the Chakra Read More
The Solar Plexus Chakra: “I Will”
The Solar Plexus Chakra, is the 3rd Chakra located underneath the navel, where the intestines live, our 'guts' so to speak. The color of this Chakra Read More
The Second Chakra: ” I Feel”
The Second Chakra is located in the lower abdomen, and concerns the genitalia, emotions, sexuality, fluidity, movement, nurturance, water and change. Read More
The Root Chakra: ” I AM”
The Root Chakra is the first Chakra, and lives at the base of the spine, between the perineum and the anus. Its Sanskrit name is Muladahara ," Root Read More